boutique personal training
I am so excited to now open my boutique personal training studio again in the beautiful Mount Martha. As a pre and post natal specialist, my focus is on building strength using correct form and technique, whilst sharing tips on health and wellbeing along the way.
My name is Ildiko and I have been involved in the health and fitness industry for over 20 years.
Over this time? I have competed in 10 fitness competitions, been a featured fitness model in fitness publications, been Editorial Assistant for Oxygen Magazine and cover model for issue #60.
QUALIFICATIONS:
Personal Training Certificate with Vicfit
Personal Training Certificate with Global Fitness
Punchfit Certified
Pre and Post Natal Certification with Fiafitnation
half way through Bachelor of Nutrition with La Trobe University
First Aid current
Working with Children check
PRICING
$35
per 45 minute session
Each session is $35, as is done so with a maximum of 3 women in each class. The classes are a mix of weight, cardio, HIIT and functional training to bring about maximum fitness at the times you are here. I love training women together as it always brings about support, help and laughter, and those things are what we need more of after the year we have had.
TRAINING TIMES:
MONDAY - 11AM, 12PM, 1PM
WEDNESDAY - 11AM, 12PM, 1PM
FRIDAY - 11AM, 12PM, 1PM
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